a bunch of fresh green mint

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A bunch of fresh mint is a bundle of fresh mint leaves used to add a refreshing flavor to foods and drinks. It offers numerous health benefits, such as improving digestion, soothing the stomach, and relieving stress. Its leaves are used in salads and smoothies, and as a hot beverage to relieve bloating and gas. Uses and Benefits of a Bunch of Fresh Mint In cooking: Fresh mint can be used in salads, drinks, and desserts to add a refreshing flavor. For drinks: Hot mint tea is beneficial for soothing the stomach and relieving bloating and gas. Health benefits: It helps improve digestion and relieve stomach upset. It contributes to relieving stress and anxiety and is used to soothe the respiratory system. It is also known to relieve headaches; mint oil can be applied to the forehead and temples.