Fresh avocados 1 kg
23.94
34.20Avocados are a remarkable fruit packed with numerous health benefits. They are known for being rich in antioxidants and nutrients, and are low in calories. Improved Digestion: Avocados contain fiber, which aids digestion and maintains a healthy digestive system. Reduced Risk of Depression: They contain vitamin B6, which plays a vital role in supporting mental health and emotional balance. Prevents Bone Loss: They contain vitamin K and potassium, both essential for bone health. Cancer Protection: They contain antioxidants such as lutein and zeaxanthin, which may help protect against certain types of cancer. Maintains Blood Sugar Levels: They contain healthy fats and fiber, which contribute to regulating blood sugar levels.